Hello, glad you’re here!

It’s time to balance and nourish your Nervous System. 

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I Invite you to check out the options below to help transform your stress into your calm.


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Free 20 Mins Clarity Call

With a clarity call I can help you free yourself from the pressures of life, helping you to feel less stressed and overwhelmed but instead, live a more calm, joyful and balanced life. Book a clarity call to uncover what isn’t serving you in your life and empower yourself to make those first steps.


Fast Track to Calm £60

We delve deep into what you need to nurture through a session of self-inquiry to strengthen your mind and body by discarding destructive practices; setting boundaries; and how to find your deepest motivations to move forward to connecting with your self in a more loving and compassionate way.

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Calm in Mind Program £240

This 4 week Program is about doing the right things at the right time to achieve maximum efficiency for your effort. Believe it or not, efficiency is sometimes about doing nothing at all. Taking a break. Recharging your batteries. Mentally preparing for what comes next. 

Why Choose to work with me?  

I help people like you to become aware of the signs of Burnout so you don’t have to breakdown. 

I can work with you to bridge that gap between the body and mind so that you can have a greater connection with yourself and to take responsibility for your own self-care to notice your own Stress symptoms and manage them before Burnout! And if you are there already I can help you turn your burnout to your breakthrough and wake  up in the mornings with Joy for the day ahead!

No more feeling depleted, stuck, overwhelmed or crushed, just the feeling of ease, at peace and relaxed to finally have control of your work and life shedule so you can work on your terms to feel more calm, more free!

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To receive your free Tea Meditation please enter your details below

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